As part of the ERASMUS+ KA2 - LESstress project, in cooperation with EUROSCHOLA from Třinec, we are creating a 2-day course to help high school students better manage stress using nature.

For inspiration, we met last Friday in Žilina with a psychologist from IPčko, where we discussed the experiences and facts that psychologists gathered last year and the problems and needs of young people.

After this inspiring meeting, we moved to Bukovec, where our team continued working on the methodology. ⛰️

What's next?

• May: Testing the methodology with Czech students in Písek.
• June: Testing with Slovak students in Dolné Vadičov.
• August: Training teachers from the Czech Republic and Slovakia in Dolné Vadičov on the methodology.
• September: Conference in Čadca, where we will present the completed methodology.

We are looking forward to the next steps and believe that this methodology will help young people find a way to better manage stress.